Tweeti can personally attest to that statement. the first 6-7 years of my training were researching anabolics. i wish, i phucking wish that i would have put that on the backburner and learned more about diet. i guarentee if i applied the knowledge of diet that i've gained in the past 2 years, the first 6-7 years of my training, my physique would have benifited greatly.DIET comes on top as the most often weakest link in someone's approach to bodybuilding. No matter how much stronger you make the other links, if diet is not as good as it can be, all your efforts to make those links stronger will come to naught because your diet breaks your tie to the "building" part of bodybuilding.
very good read bro, mo props and prolly some rep if it allows