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    Thread: lean cuts of beef

    1. #1
      NewCreation's Avatar
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      Default lean cuts of beef



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      • lean cuts of beef
      What are generally the leanest cuts of beef?
      "If any man is in Christ he is a new creation. Old things are passed away, behold, all things are made new"--II Corinthians 5:17

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    2. #2
      edvedr's Avatar
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      Default Re: lean cuts of beef

      flank and filet

    3. #3
      NewCreation's Avatar
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      Default Re: lean cuts of beef

      thanx ed! I try to trim off what I can, but I can't quite reach all the fat inside the meat.
      "If any man is in Christ he is a new creation. Old things are passed away, behold, all things are made new"--II Corinthians 5:17

      "I am speechless in Your presence now
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      Train like a nightmare. Those hills that kick your butt today will kiss it tomorrow.

    4. #4
      edvedr's Avatar
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      Default Re: lean cuts of beef

      lol does someone have a touch of OCD!!

    5. #5
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      Default Re: lean cuts of beef

      lol does someone have a touch of OCD!!


      no no no no no. I don't actually TRY to get to it..I...um..just..um..nevermind
      "If any man is in Christ he is a new creation. Old things are passed away, behold, all things are made new"--II Corinthians 5:17

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      I'm astounded as I consider how
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      A love that leaves us
      Speechless"
      --Steven Curtis Chapman

      Train like a nightmare. Those hills that kick your butt today will kiss it tomorrow.

    6. #6
      Shiner22nd's Avatar
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      Default Re: lean cuts of beef

      LOL......I think ALL bodybuilders got a, a, a a, touch of OCD!!! Come's with the territory!!!
      Any and all views expressed by the screen name Shiner22nd are entirely fictional and are intended for entertainment and/or educational purposes only. This person in no way condones or supports the use of Anabolic Steroids and/or medical substances without the legal consent from his or her doctor.

      That being said.......

    7. #7
      edvedr's Avatar
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      Default Re: lean cuts of beef

      yes i do for sure

    8. #8
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      Default Re: lean cuts of beef

      Top sirloin and eye of round.

    9. #9
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      Default Re: lean cuts of beef

      Quote Originally Posted by HungarianBeast
      Top sirloin and eye of round.
      LOL!

      Flank is the leanest. I get mine at Sam's club. It comes in like 3 or 4 pound packages and I seperate the two flanks. I will usually grill mine or broil it with a rub. I try not to marinade because of the high sodium.
      I used to have superhuman powers....until my therapist took them away.


    10. #10
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      Default Re: lean cuts of beef

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      I don't know how folks eat steak w/out sauce. I'm a ***** when it comes to that stuff. I gots to have my A-1 baby!!!

      Marinade....."Shiiiat, I'm Marinated right now." From the ever-great SNOOP DOGG
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      That being said.......

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