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My supplement stack!
TweetBREAKFAST
Vitamin E 400 IU
Vitamin C 1000mg
Milk thistle (Silymarin) 1000mg
Artichoke Leaf extracts 500mg
ALA Capsule 500MG
Chondritone/Glucosamine 400/500
5 grams Creatine
MSM 1000mg
++++++
LUNCH
Artichoke Leaf extracts 500mg
Chondritone/Glucosamine 400/500
Vitamin C 1000mg
MSM 1000mg
++++++
POST WORKOUT
5 grams of Creatine and Glutamine
ALA Capsule 500MG
++++++
DINNER
Artichoke Leaf extracts 500mg
Multi Vitamin
Chondritone/Glucosamine 400/500
Vitamin C 1000mg
MSM 1000mg
++++++
BEDTIME
10 grams of Glutamine with Water
ZMA with Water
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