TweetYou might buy yourself several Shakers and throw a scoop of whey in each before work. Just add water and shake, it doesn't get easier than that. You could also add dextrose and creatine or glutamine depending on your diet.
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
Established Member
TweetYou might buy yourself several Shakers and throw a scoop of whey in each before work. Just add water and shake, it doesn't get easier than that. You could also add dextrose and creatine or glutamine depending on your diet.
Posting Permissions
Reply With Quote