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Originally Posted by orionstar

Why would I want to know, for the obvious reason to know what else I CAN count on to take ,without the unnecessary bloating.

For years, even BEFORE I used gear I tried almost every brand of protein under the sun, after putting them to the test over and over again, Myoplex seems to be the only one that did NOT make me bloat and still doesn't.

ABB's old formula of Pure Pro in those stout tin aluminum cans that came in vanilla, straw and choc was also one other protein that did NOT make me bloat. Much to my chagrin, they just HAD to change the frickin' formula along with the new can. They say it's the same, but I compared the 2 labels ingredients and all and they are not the same; they also did not taste the same.

Any one have a clue as to why Myoplex is the only protein that doesn't make me bloat?

I don't know but I think Myoplex is the worst damn meal replacement on the market. It isn't even hydrolyzed. EAS must be some tight ass people and they will never get my money again. Try leanbodymass by Labrada, by far the best tasting MRP on the market, also, Optimum's MRPs are good and cheap.

TweetThanks , I'll try Labrada.
That's why i asked.
I don't want to be stuck on just one.

TweetI DRINK THE NEW RTD'S BT METRX 51 NEVER GET BLOATED FROM THEM. AND THEY TASTE GREAT

Tweetare you using a blender to make your mrp's

blender adds air and always bloats me, try a shaker instead

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Originally Posted by Slightly Enhanced

are you using a blender to make your mrp's

blender adds air and always bloats me, try a shaker instead

Thanks guy, but I do shake'em every time.

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Originally Posted by FUZO

I DRINK THE NEW RTD'S BT METRX 51 NEVER GET BLOATED FROM THEM. AND THEY TASTE GREAT

Try Labrada bro, it is the shit!

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Originally Posted by orionstar

Thanks guy, but I do shake'em every time.

One of the main causes of bloating is air from the blender and/or lactose from the protein itself. When one uses milk in their MRP they are only adding more lactose. When you use water you are not adding any lactose, but at the same time are not adding anything to slow the “digestion” of the lactose currently in the MRP.

While you may not be lactose intolerant, you may be sensitive to the amount you are receiving in the MRP. Adding Soy milk to the MRP can actually slow the digestion and soy contains no lactose.

Let’s assume that your MRP calls for 12oz of liquid. If you add 12oz of Soy, the MRP will more than likely become too thick – but maybe not. What I do is add 4 oz of Soy and 8oz of water. You may have to play with the ratio to see what is best for you.

Let me know if this helps

One last option would be buying the Lite or Ladies version of the MRP’s. Typically they contain the same amount of carbs but half the protein. By lowering the protein you will lower the lactose.

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Originally Posted by liftforlife

Try Labrada bro, it is the shit!

Labrada makes the best

TweetThanks y'all. I will check'em out.

Now..if we could only just get around them protein farts.... LOL

Tweettry ginger root or papaya fruit pill for the farts> It helps alot.

TweetI TAKE GINGER ROOT AFTER EVERY MEAL

TweetWhere do ya get ginger root?

Tweetwww.dpsnutrition.com sell the ginger root.