I guess the moral of the following story is that you should constantly switch types of foods during a particular eating session in order to eat more. Also, you may start to disdain a certain food if you eat it too much over time. - Adam

Found this article today through CNN.com:

WASHINGTON (Reuters) -- Scientists who trained volunteers to react like Pavlov's dogs to peanut butter and ice cream said on Thursday their brain scans help explain why we fill up on dinner yet have room for dessert.

The volunteers were conditioned to become hungry when they saw certain abstract pictures, just as Pavlov's dogs salivated at the sound of a bell, the researchers said.

"Instead of using a bell and meat powder, which is what Pavlov originally used, we used visual pictures of little intrinsic significance and coupled those to food smells," said Dr. Jay Gottfried of the Wellcome Department of Imaging Neuroscience at University College London.

Gottfried was trying to explain what he calls the "restaurant phenomenon."

"You sit down to your eight-course meal for your birthday and you have gone though all the appetizers and entrees and just as you feel you can't fit one more thing in your tummy, then they bring the dessert menu or the dessert cart rolls by and suddenly you discover you have room for the chocolate fondant," Gottfried said in a telephone interview.

"This is specific satiation -- you are full of one thing but not another."

The phenomenon may help explain why diets fail, but it also sheds light on how the brain works. Gottfried, who reports his findings in Friday's issue of the journal Science, said he wanted to find out how the brain learns.

"We wanted to look for brain regions that showed decreased activity going from pre- to post-feeding," he said.
Live brain scrans

The 13 volunteers underwent functional magnetic resonance imaging -- a way of looking at brain activity "live" -- while doing what they thought were simple computer tasks.

Gottfried and colleagues showed them abstract, computer-generated images while at the same time wafting their way the odors of either vanilla ice cream or peanut butter.

"At various points before, during and after scanning we asked them to give us pleasantness ratings for the smells," Gottfried said. Unconsciously, the volunteers began to associate the images with the smells.

Then they fed them either peanut butter or ice cream.

They imaged the brains again and found strong emotional responses to the smells got weaker after the volunteers ate the corresponding food.

A person's response to the peanut butter odor changed after eating some peanut butter, but a vanilla smell made the brain light up again. Eventually, the abstract picture associated with vanilla evoked the responses, but again they weakened after the volunteers ate.

Gottfried said specific brain circuits are involved in this process. The researchers found heavy involvement of the amygdala -- the area of the brain best known for processing emotions -- and the orbitofrontal cortex.

"If every time you drove past a McDonald's and saw the golden arches, you felt compelled to go inside and get a Big Mac, this would be destructive after time," he said.

Something must tell the brain when to respond and when not to, and this does not necessarily stop at food.

"Whether we are talking about food or sex or even things on the aversive scale such as dangers and threats and predators, the brain also needs to know how to update ... and modulate these associations so you don't get stuck in a rut."