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TweetI think you will be missing out on fatty acids, minerals, creatine (unless you supplement which most of us do)
These will bring your nutrition to a sub optimal level unless you supplement like a vegetarian. I will never give up meat.
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Re: protein powder
TweetI think you will be missing out on fatty acids, minerals, creatine (unless you supplement which most of us do)
These will bring your nutrition to a sub optimal level unless you supplement like a vegetarian. I will never give up meat.
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