TweetYes indeed. Also higher doses of fish oil (DHA and EPA) 3-4 grams of fish oil ED. Start a psyllium fiber supp with meals. (my doc told me about that)
Cut out sugar. Sugar is the devil not the fat per se.
TweetYes indeed. Also higher doses of fish oil (DHA and EPA) 3-4 grams of fish oil ED. Start a psyllium fiber supp with meals. (my doc told me about that)
Cut out sugar. Sugar is the devil not the fat per se.