TweetIt seems protein has a lot to do with inflammation. So hot to get protein while reducing inflammation
TweetIt seems protein has a lot to do with inflammation. So hot to get protein while reducing inflammation
TweetI have found high quality protein sources at lower intake rates more often help.
A big thing that exacerbated Leaky gut syndrome is eating too much. Small meals with plenty of fiber (Apple, avocado, raspberries ect) also help
I should mention apples have pectin and ursolic acid that is real good for ya and detoxifiers.