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    Results 1 to 13 of 13

    Thread: ASTAXANTHIN

    1. #1
      6p6's Avatar
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      Just started adding this supp to my regimen...not sure yet on pro's or con's but the research seems solid behind it...
      10 Surprising Health Benefits of Astaxanthin - AskTheTrainer

    2. #2
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      Default Re: ASTAXANTHIN

      I've actually had this in my supplement regimen for a while now. Great antioxidant with a ton of benefits.
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    3. #3
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      Default Re: ASTAXANTHIN

      I have been taking it but just ran out. Supposed to be a universal anti oxidant. Dr. Rhonda Patrick recommends it.
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    4. #4
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      Default Re: ASTAXANTHIN

      going to check this one out. not familiar with it just yet
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    5. #5
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      Default Re: ASTAXANTHIN

      Quote Originally Posted by guns01 View Post
      going to check this one out. not familiar with it just yet
      It is a super antioxidant.
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    6. #6
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      Default Re: ASTAXANTHIN

      Quote Originally Posted by jipped genes View Post
      It is a super antioxidant.
      so i guess the question is is it so super that it would stop muscle inflammation and prevent gains? that would be my biggest concern because we need some inflammation and nasty stuff rolling around after training
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    7. #7
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      Default Re: ASTAXANTHIN

      Guns here is my take on it.

      So we know, muscles have to be stimulated and broken down to grow. Some anti oxidants reduce inflammation and reduce muscle growth slightly.

      This may do that BUT... it can allow you to train harder, longer and more often while having less oxidants in your body. So your gains at worse would be about even either way. You might as well take it for your overall health feeling better and having less inflammation in your body.

      Astaxanthin in Exercise Metabolism, Performance and Recovery: A Review.
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    8. #8
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      Default Re: ASTAXANTHIN

      Ordered a new brand last night from amazon. Hope it is as good as the brand I used to use.
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    9. #9
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      Default Re: ASTAXANTHIN

      I'm using the 'Now' brand right now. Actually, most of my current vitamins are the 'Now' brand lol.
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    10. #10
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      Default Re: ASTAXANTHIN

      Now is good, they are priced fairly as well.
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    11. #11
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      Default Re: ASTAXANTHIN

      Quote Originally Posted by jipped genes View Post
      Now is good, they are priced fairly as well.
      just looked it up and life extension sells it for 12 bucks at 4mg with some other things in it as well. 4mg of actual ASTAXANTHIN in it. i am a huge fan of life extension for lots of the supps i use
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    12. #12
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      Default Re: ASTAXANTHIN

      Quote Originally Posted by guns01 View Post
      just looked it up and life extension sells it for 12 bucks at 4mg with some other things in it as well. 4mg of actual ASTAXANTHIN in it. i am a huge fan of life extension for lots of the supps i use
      Awesome, I've been using the Now brand, but may pick up the Life Extension for my next bottle.
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    13. #13
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      Default Re: ASTAXANTHIN

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      Been using this since this post. I have a massive amount of inflammation in my body. I notice zero and zero when doubling dose. Itís def not one that works for me.


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