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Originally Posted by jolter604

Nah man I have not had a beer in years
I had a problem

Olympiasolutions@protonmail.com

i liked to fight alot in my younger days and drink. after getting in trouble and losing tons of money and rank in the military i finally figured out that even if you dont start it it doesnt matter if you have a beer or 10 you still get in trouble. so i kept fighting and stopped drinking without getting in trouble. that and it also dawned on me that i was doing great in bodybuilding and taking 2 steps forward and 3 steps back everytime i drank. so no more from that point on. it is super rare for me to have one and i mean super rare i think the last one i had was a jameson about 3 years ago and it was a single shot. just not my cup of tea. kind of like when i stay up to late, it takes my body months to get back on track and drinking is the exact same way. i would rather eat pastries

TweetThat chicken sandwich looks good. I get Bare brand frozen breasts. cook them in the air fryer and then toss them in franks buffalo wing sauce. Put them on a bun with crumbled blue cheese and they are fantastic. So many variations on chicken sandwiches. Also the bare brand does not have a ton of breading so less carbs and fat and is whole breast not that slurry stuff.

Another one I do provolone and parmesan cheese on the bun, toast it in the broiler for 1 minute, then the chicken and pizza sauce. Easy chicken parm sandwiches.