TweetSo Im always looking to throw new things in my shakes. I ve been putting 1 cup of frozen cauliflower in there and it has been great. Since it is a nutritious anti inflammatory food... Sometimes I use a cup of broccoli but the cauliflower you can taste at all. It helps thicken the shake and for me it seems to help rid my body of excess water.

1 cup frozen cauliflower
1/2 avocado or 2 brazil nuts
2 frozen strawberries
frozen mango chunks
grated fresh ginger
1 scoop ON Vanilla Plant protein
water


I've been taking a break with my morning oatmeal and eggs . So this has become my breakfast.