This last 2weeks I've upped my fish and salad.. been putting down about 1gallon of water every day.. I've had chicken and not much red meat. Sugar has been kept to a minimum. I've been having 2 tablespoons of pb before bed. Down 11 pounds. Hopefully when I get up today it will be 12lbs.
Beans... I can really go for some homemade Cajun beans. Getting ready for bed.