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Tweetmy protein sources dont change from off season to prep. may lower the intake of some but not by much. i eat year round
turkey
beef
whole eggs
egg whites
fish
whey protein
chicken on occasion
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Re: Protein ? What sources do you use.
Tweetmy protein sources dont change from off season to prep. may lower the intake of some but not by much. i eat year round
turkey
beef
whole eggs
egg whites
fish
whey protein
chicken on occasion
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