TweetOk I wanna ask you smart men and women a question?Do you use different sources of protein depending if your bulking or cutting?
Do you switch up your selection toward the end of your cycle or as you get closer to a show for those that compete.?


Such as more red meat in the beginning or for a bulk .. and change to a lighter source like fish toward the end. As you dial in do you try and go to a less fatty source of protein , more lean.
Or does it not matter at all. I wanna hear some thoughts and opinions on how you get in your protein. ? And from where. ?And if there is a specific reason why?


Also night time do you prefer to take in a slower absorbing protein like casein?
Inquiring minds wanna know. ?
Do you set up your food like you set up your cycle?? In stages ??? And with each stage you make minor tweaks and adjustments. ??