TweetIve been on whey protein isolates for 30 years. It works and the lactoferrin in it boosts your immune system and immumnoglobulins
TweetIve been on whey protein isolates for 30 years. It works and the lactoferrin in it boosts your immune system and immumnoglobulins
TweetMostly eggs and chicken.
Tweetan Egg white. Also, I mix peanut butter, oats, whey & banana... But don't forget to eat a real food protein.
Drink a lot of water if you consume more protein to avoid kidney disease. Also, eat a well balance nutrition foods and supplements to give your body what it needs most.
The EVOLUTION of your HEALTH is through BALANCE NUTRITION! See for yourself now at ACHV BALANCE to unlock research-driven results for your body.
TweetGoing back on keto so my entire diet especially protein side consist of pretty much
Whole eggs
Steak when I can afford it
Salmon when I can afford it
80/20 ground beef
Chicken thighs and legs
Bacon
Protein powder
Nuts
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I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
TweetI just bought a 40 pack of the old classic Met-Rx meal replacement powder.. Damn I love this shit. It reminds me of 1994 & the old Muscle Media 2000 magazine! LOL
Tweetlean body from labrada were also good as was the mm2000 dudes mrps. cant remember the name of them off the top of my head but they were damn good
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetOh yeah, I forgot about Labrada lean body. Those were great. I wonder if those are still around. Then came EAS Myoplex. I drank a lot of Strawberry Myoplex.
Back in the early 90s when Met-Rx first came out it was the greatest thing ever
Tweetmyoplex yep hell yeah. the strawberry one actually had dried strawberries in it. i still have a couple boxes i use for storage in my garage haha. i just couldnt think of the name off the top of my head.
yeah labrada still does the lean body shakes. havent had them in years though since i can eat whole food every meal
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetYep
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