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    Thread: IMPORTANT

    1. #1
      dirtwarrior's Avatar
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      Get some Zinc and D3 and take it. Got notice from VA. Helps immune system

    2. #2
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      Will have to pick up some zinc. I already keep D3 in my supplement regimen, so I'm half good so far lol.
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    3. #3
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      Also, dress warm and walk out in the cold weather! Roll around on the grass, eat some dirt...lol
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      Quote Originally Posted by BABY1 View Post
      Also, dress warm and walk out in the cold weather! Roll around on the grass, eat some dirt...lol
      eat dirt. I am all for that

    5. #5
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      Quote Originally Posted by BABY1 View Post
      Also, dress warm and walk out in the cold weather! Roll around on the grass, eat some dirt...lol
      That's actually probably the best medicine ever to build your immune system lol. I always think about kids now days spending so much time indoors. They're never exposed to anything. When I was a kid, we spent every second outside. Probably helped our immune system become supremely resilient.
      Last edited by Yohimbe; 03-22-2020 at 11:00 PM.
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      With all this Virus crap going on and people scared to leave the house, I feel for my son because being cooped up is taxing on the body and mind. I at least try to take him out with me, either if I go to the store or just to pick up food, at least he gets out the house and breathes some air.
      I have him taking Vitamin C and tell him to keep his hands washed and not to touch his face or get to close to people. I don't know if I'm doing all the right things, but I'm trying.
      Going to at least take him outside, do some walking lunges with me, throw around the football, break up the day alittle.
      I hope all this BS ends soon

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      I have been going for jogs around the neighborhood. I feel better once my heart rate has been up and I sweat. My dog is in heaven. 3-4 walks a day just for something to do.
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    8. #8
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