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    Thread: A good muscle building keto diet

    1. #1
      hicktown's Avatar
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      Default A good muscle building keto diet



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      • A good muscle building keto diet
      • A good muscle building keto diet
      I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

      I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!

    2. #2
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      Default Re: A good muscle building keto diet

      Anyone do Keto here?
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    3. #3
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      Default Re: A good muscle building keto diet

      Quote Originally Posted by hicktown View Post
      I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

      I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!
      great question

    4. #4
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      Default Re: A good muscle building keto diet

      Quote Originally Posted by BABY1 View Post
      Anyone do Keto here?
      hell fuck no. jipped is really big into it though
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    5. #5
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      Default Re: A good muscle building keto diet

      Quote Originally Posted by guns01 View Post
      hell fuck no. jipped is really big into it though
      Same here. Just can’t do it.
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    6. #6
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      Default Re: A good muscle building keto diet

      I can't tell you the mental Clarity and positivity mentally that I get from it I have gone back to roughly a hundred carbs per day I do feel I have more energy but right now I'm trying to lean out so I'm trying this diet out.

      Sent from my SM-G970U using Fitnessgeared mobile app

    7. #7
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      Default Re: A good muscle building keto diet

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      Quote Originally Posted by hicktown View Post
      I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

      I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!
      Please just stay away from anything pushing a quick fix. Keto sucks.

      Sent from my LM-Q710(FGN) using Tapatalk

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