• Join Us!
  • A good muscle building keto diet
  • A good muscle building keto diet
  • A good muscle building keto diet
  • A good muscle building keto diet
  • A good muscle building keto diet
  • A good muscle building keto diet
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • A good muscle building keto diet
  • A good muscle building keto diet

StraightUpKratom728x90

  • Join Us!
  • A good muscle building keto diet
  • A good muscle building keto diet
  • A good muscle building keto diet
  • A good muscle building keto diet
  • A good muscle building keto diet
  • A good muscle building keto diet
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Likes Likes:  0
    Dislikes Dislikes:  0
    Results 1 to 7 of 7

    Thread: A good muscle building keto diet

    1. #1
      hicktown's Avatar
      hicktown is offline Platinum
      Points: 19,725, Level: 88
      Level completed: 75%, Points required for next Level: 125
      Overall activity: 2.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is Beast Mode
       
      I am:
      Happy
       
      Join Date
      Aug 2013
      Posts
      1,783
      Points
      19,725
      Level
      88
      Rep Power
      100

      Default A good muscle building keto diet



      • Get the Fitness Geared
        Forum App Now!
      • A good muscle building keto diet
      • A good muscle building keto diet

      • A good muscle building keto diet
      • A good muscle building keto diet
      • A good muscle building keto diet
      • A good muscle building keto diet
      • A good muscle building keto diet
      • A good muscle building keto diet
      I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

      I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!

    2. #2
      BABY1's Avatar
      BABY1 is online now Mrs FUZO
      Points: 280,898, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Awards:
      Blog AwardActivity Award
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      29,681
      Points
      280,898
      Level
      100
      Blog Entries
      558
      Rep Power
      623

      Default Re: A good muscle building keto diet

      Anyone do Keto here?
      Fake Emotion Altering Reality

    3. #3
      dirtwarrior's Avatar
      dirtwarrior is online now Platinum
      Points: 29,245, Level: 99
      Level completed: 55%, Points required for next Level: 755
      Overall activity: 96.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is red
       
      I am:
      Awesome
       
      Join Date
      Jun 2012
      Location
      Kentucky
      Posts
      2,722
      Points
      29,245
      Level
      99
      Rep Power
      114

      Default Re: A good muscle building keto diet

      Quote Originally Posted by hicktown View Post
      I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

      I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!
      great question

    4. #4
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 90,941, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 69.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      23,726
      Points
      90,941
      Level
      100
      Rep Power
      470

      Default Re: A good muscle building keto diet

      Quote Originally Posted by BABY1 View Post
      Anyone do Keto here?
      hell fuck no. jipped is really big into it though
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    5. #5
      Skeletor's Avatar
      Skeletor is online now Super Moderator
      Points: 20,953, Level: 91
      Level completed: 21%, Points required for next Level: 397
      Overall activity: 9.0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Sep 2014
      Posts
      3,063
      Points
      20,953
      Level
      91
      Rep Power
      123

      Default Re: A good muscle building keto diet

      Quote Originally Posted by guns01 View Post
      hell fuck no. jipped is really big into it though
      Same here. Just can’t do it.
      Fitnessgeared.com

    6. #6
      hicktown's Avatar
      hicktown is offline Platinum
      Points: 19,725, Level: 88
      Level completed: 75%, Points required for next Level: 125
      Overall activity: 2.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is Beast Mode
       
      I am:
      Happy
       
      Join Date
      Aug 2013
      Posts
      1,783
      Points
      19,725
      Level
      88
      Rep Power
      100

      Default Re: A good muscle building keto diet

      I can't tell you the mental Clarity and positivity mentally that I get from it I have gone back to roughly a hundred carbs per day I do feel I have more energy but right now I'm trying to lean out so I'm trying this diet out.

      Sent from my SM-G970U using Fitnessgeared mobile app

    7. #7
      getufit30's Avatar
      getufit30 is offline FG Newbie
      Points: 30, Level: 1
      Level completed: 60%, Points required for next Level: 20
      Overall activity: 6.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Mar 2020
      Posts
      4
      Points
      30
      Level
      1
      Rep Power
      0

      Default Re: A good muscle building keto diet

      • Get the Fitness Geared
        Forum App Now!
      • A good muscle building keto diet
      • A good muscle building keto diet

      • A good muscle building keto diet
      • A good muscle building keto diet
      • A good muscle building keto diet
      • A good muscle building keto diet
      • A good muscle building keto diet
      • A good muscle building keto diet
      Quote Originally Posted by hicktown View Post
      I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

      I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!
      Please just stay away from anything pushing a quick fix. Keto sucks.

      Sent from my LM-Q710(FGN) using Tapatalk

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.