TweetDo you drink milk, or go for a milk alternative? (Almond milk, coconut milk, oat milk, etc..) I've gone back and forth so many times. I was on an almond milk kick, then coconut milk, tried the oat milk, but I always seem to find myself back with regular grassfed organic dairy milk.

There's so much info out there. I've read that it's terrible for you, then I read that it's not that bad lol. It never gives me any problems and I really don't drink that much. Half a cup or so with my oatmeal in the morning and that's about it. Just curious what everyone else drinks.