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    Thread: What Supplements Work??

    1. #1
      Dutchpharma's Avatar
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      Default What Supplements Work??



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      There are so many supps on the market it's hard to keep your head on straight. One begins to wonder, what works and what is just mere snake oil? Among the plethora of supplements out there, the following have medical research backing its effectiveness:

      Citrus Bergamot
      Fish Oil
      Krill Oil
      Tumeric/Curcumin
      Astragulus
      Beet Root
      Creatine
      Berberine
      TUDCA

      There are many others, but these are always a staple in my arsenal. Don't waste your money on gimmicks. Run what matters!

    2. #2
      Uncle Ric's Avatar
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      Default Re: What Supplements Work??

      Good list

    3. #3
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      Default Re: What Supplements Work??

      I should take more stuff like that.

    4. #4
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      Default Re: What Supplements Work??

      I like to try and get an All In One Organ Cleanser , but there are few of those, so I’ll take alittle of everything.
      Tudca and NAC are a must.
      I’m trying a product from IML atm that’s supposed to be an All In One , so far so good!
      Def a Blood Pressure Supplement , Beet Juice.
      I also like Pomegranate Juice.

    5. #5
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      Default Re: What Supplements Work??

      Fish oil
      creatine
      probiotics
      sports multi vitamin
      magnesium
      D3

      The last two are super important.

      I also sprout broccoli for the micro nutrients and suforafane. (although admittedly I have not done this is a couple months.)
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe



    6. #6
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      Default Re: What Supplements Work??

      I ordered Kidney Suff and beet powder today

    7. #7
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      Default Re: What Supplements Work??

      Iron
      b12
      mag glycinate
      turmeric

      that's it for me
      Veritas Vos Liberabit

    8. #8
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      Default Re: What Supplements Work??

      tumeric hurts my belly

    9. #9
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      Default Re: What Supplements Work??

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      Quote Originally Posted by Torres View Post
      I like to try and get an All In One Organ Cleanser , but there are few of those, so I’ll take alittle of everything.
      Tudca and NAC are a must.
      I’m trying a product from IML atm that’s supposed to be an All In One , so far so good!
      Def a Blood Pressure Supplement , Beet Juice.
      I also like Pomegranate Juice.
      google up morphoprime. it has everything in it as well and is top quality. free shipping also
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

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