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    Thread: Collagen dosing

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    1. 04-04-2019, 02:36 PM #1
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      Default Collagen dosing

      For those of you that use collagen protein what kind of dosing or regimen do you use?

      I currently use 20-30mg first thing in the morning with my first cup of coffee.

      I’m just curious how much guys are taking!


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    2. 04-04-2019, 06:44 PM #2
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      Default Re: Collagen dosing

      how long you been using it 6? any gastro impact? seeing any benefits?
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    4. 04-05-2019, 10:59 AM #3
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      Default Re: Collagen dosing

      Quote Originally Posted by guns01 View Post
      how long you been using it 6? any gastro impact? seeing any benefits?
      Prob getting close to a year. I haven’t really noticed any huge gastro impact either way. It definitely doesn’t hurt my stomach! I noticed a huge difference on joint pain when I DONT use it...


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    5. 04-05-2019, 01:30 PM #4
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      Default Re: Collagen dosing

      Quote Originally Posted by 6p6 View Post
      Prob getting close to a year. I haven’t really noticed any huge gastro impact either way. It definitely doesn’t hurt my stomach! I noticed a huge difference on joint pain when I DONT use it...


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      well that's a pretty good benefit then
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    7. 04-05-2019, 06:00 PM #5
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      Default Re: Collagen dosing

      Quote Originally Posted by guns01 View Post
      well that's a pretty good benefit then
      You ever heard of people complaining about putting weight on with collagen? Had a couple people
      Telling me that lately...


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    8. 04-05-2019, 06:54 PM #6
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      Default Re: Collagen dosing

      Which brand do you use 6?
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    10. 04-05-2019, 07:00 PM #7
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      Default Re: Collagen dosing

      Quote Originally Posted by 6p6 View Post
      You ever heard of people complaining about putting weight on with collagen? Had a couple people
      Telling me that lately...


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      that or gut issues. that's why i was asking if you were having any problems. i havent taken the plunge myself yet
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    11. 04-05-2019, 06:53 PM #8
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      Default Re: Collagen dosing

      Going to start using it this weekend when my supplement shipment arrives. Heard the benefits are great for joints and even skin.
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