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    Thread: Collagen dosing

    1. #1
      6p6's Avatar
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      Default Collagen dosing



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      For those of you that use collagen protein what kind of dosing or regimen do you use?

      I currently use 20-30mg first thing in the morning with my first cup of coffee.

      Iím just curious how much guys are taking!


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    2. #2
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      Default Re: Collagen dosing

      how long you been using it 6? any gastro impact? seeing any benefits?
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    3. #3
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      Default Re: Collagen dosing

      Quote Originally Posted by guns01 View Post
      how long you been using it 6? any gastro impact? seeing any benefits?
      Prob getting close to a year. I havenít really noticed any huge gastro impact either way. It definitely doesnít hurt my stomach! I noticed a huge difference on joint pain when I DONT use it...


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    4. #4
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      Default Re: Collagen dosing

      Quote Originally Posted by 6p6 View Post
      Prob getting close to a year. I haven’t really noticed any huge gastro impact either way. It definitely doesn’t hurt my stomach! I noticed a huge difference on joint pain when I DONT use it...


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      well that's a pretty good benefit then
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    5. #5
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      Default Re: Collagen dosing

      Quote Originally Posted by guns01 View Post
      well that's a pretty good benefit then
      You ever heard of people complaining about putting weight on with collagen? Had a couple people
      Telling me that lately...


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    6. #6
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      Default Re: Collagen dosing

      Going to start using it this weekend when my supplement shipment arrives. Heard the benefits are great for joints and even skin.

    7. #7
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      Default Re: Collagen dosing

      Which brand do you use 6?

    8. #8
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      Default Re: Collagen dosing

      Quote Originally Posted by 6p6 View Post
      You ever heard of people complaining about putting weight on with collagen? Had a couple people
      Telling me that lately...


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      that or gut issues. that's why i was asking if you were having any problems. i havent taken the plunge myself yet
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    9. #9
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      Default Re: Collagen dosing

      Quote Originally Posted by guns01 View Post
      that or gut issues. that's why i was asking if you were having any problems. i havent taken the plunge myself yet
      I thought you were taking it? I use the brand you told me about lol


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    10. #10
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      Default Re: Collagen dosing

      Collagen dosing
      Quote Originally Posted by MuscleAddiction View Post
      Which brand do you use 6?
      IMG_0734.jpg



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    11. #11
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      Default Re: Collagen dosing

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      Quote Originally Posted by 6p6 View Post
      I thought you were taking it? I use the brand you told me about lol


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      wasnt me man. unless someone told me about it and i passed it along but i am pretty sure it wasnt me. i do have diet brain though and i am slightly stupid
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