Quote Originally Posted by Dzone View Post
Pygeum, Pumpkin Seed Oil, Beta sitosterol, stinging nettles, saw palm, licopene, DIM...It all helps, but still get up to take a leak a couple times a night
Yeah that does help a little but like you, I still get up several times. Only times I do not is when I go to the gym late and sit in the sauna for 20 minutes then do not drink much water when I get home. Then I sleep good unless I wake with cotton mouth.

Yeah i second it. Getting old sucks. I wake 3-4 times to pee and it is not even a good pee. Thought about flomax but do not want another script. Cialis is great but my nose gets stuffy even on low doses.