TweetI did a ton of research on these berries. Its been around for thousands of years and used as medicine by the pharoahs. I started taking 2 tablespoons a day of it and I mix it with tart cherry juice for a kick ass super drink. I even planted 4 elderberry bushes so I can eat them right off the bush.
Scientists Verify Elderberry Beats the Flu, Prevents Colds & Strengthens Immunity : Healthy Holistic Living