Tweetjipped is very well versed in the process man. the trick is getting your protein and fat needs where they need to be. for me every approach didnt work. low pro high fat med pro high fat high pro high fat. it didnt matter what i did, my body just didnt respond positively at all. i was able to drop 45lbs in 30 days on my first try with it but i was passing out after cardio. so it was not cool for me at all

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Originally Posted by guns01

jipped is very well versed in the process man. the trick is getting your protein and fat needs where they need to be. for me every approach didnt work. low pro high fat med pro high fat high pro high fat. it didnt matter what i did, my body just didnt respond positively at all. i was able to drop 45lbs in 30 days on my first try with it but i was passing out after cardio. so it was not cool for me at all

This is what I’ve done in the past and the weakness sucked. It’s been a few years. Think I will read a book and see how I feel lol!


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