Tweetvery nice read. love some whole eggs daily
TweetWell here is a pretty good answer. I always just eat the whole egg but rarely eat them right after training.
Whole eggs better for muscle building and repair than egg whites -- ScienceDaily
Tweetvery nice read. love some whole eggs daily
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TweetI dont get people who actually separate out the yolk and throw it out. What a waste.
I do like the egg white delight mcmuffin at Mcdonalds tho. Them babies are good
TweetI eat whole eggs almost every morning myself at least 5 at the time
TweetWhole eggs for me every single morning. I don't know any other way to start the day lol. I actually circle back around and eat eggs for dinner sometimes as well.
TweetYes, eggs are good for breakfast, lunch and dinner
TweetNothing but love for the eggs fellas! LOVE IT
fried, poached, scrambled, omelette, boiled..........i go through eggs like crazy!
TweetGood stuff...thanks jipped. I eat 2 to 3 whole for breakfast and I think the yolk is the best part anyway
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TweetIn my prime I would eat 14 egg whites with 2 yolks for my 1st meal and last meal of the day. To this day egg whites are my main go to for quick easy meals along with not feeling super full after. Not a fan of hard boiled eggs
Tweeti mix a cup of broccoli in and it tastes better, with a little cheese too
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TweetWhole..... Separating them is like cardio, not going to do it
TweetWhole eggs. Healthy fats and amino acids. Whites if you're on a calorie restricted diet.
built by Omega
Tweeti love eggs, top with some hot sauce and im set.
"I don't need the promise of Heaven or the threat of HELL to be a good person"
TweetI am getting egged out but I will keep eating them
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