TweetJust picked up some tune for me and the tune juice for the cat. I haven't really had tuna in awhile and I have always heard to eat it in moderation due to high mercury content. I purchased the best quality one, the store had, and it tastes good. Who eats tune on a regular basis here?

875-solid-white-albacore-tuna-no-salt-added.jpg

Nutrition Facts Serv. Size 1/4 cup (56g) Servings about 2 Calories 60 Fat Cal. 0 * Percent Daily Values (DV) are based on a 2,000 calorie diet.	Amount/serving	%DV*	Amount/serving	%DV*
Total Fat 0g	0%	Total Carb. 0g	0%
Sat. Fat 0g	0%	Fiber 0g	0%
Trans Fat 0g		Sugars 0g
Cholest. 20mg	6%	Protein 14g	28%
Sodium 30mg	1%
Vitamin A 0%.Vitamin C 0%.Calcium 0%.Iron 0%
INGREDIENTS: ALBACORE TUNA, SPRING WATER CONTAINS: FISH Contains 140 mg of Omega-3 per serving.