TweetIve been trying to get regular. I will be eating more fruits and veggies a lot of Broccoli and more fiber.
TweetWhether it be the hershey squirts or a cork in the shooter regularity is a thing we all must deal with.
If you have one what is your regimen to stay regular?
TweetIve been trying to get regular. I will be eating more fruits and veggies a lot of Broccoli and more fiber.
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
https://www.fitnessgeared.com/forum/f334/
https://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/
TweetSomething I noticed recently... I picked up some of the Post Raisin Bran. Always liked it when I was a kid and haven't had it in a while, so figured what the hell. I was running late for work a few times during the week and through it in for breakfast because it was fast. Damn... As "too much info" as this probably is, my craps have been amazing. Been pretty regular and completely effortless. Normally I'm in there for a while and could easily use half a roll of toilet paper. But now, couple minutes, two quick wipes and I'm out.
Who would've ever thought.... Post raisin bran lol.
TweetIf I have a "no wiper" im walking on sunshine all day lol.
TweetThis was posted by a respected member here at FG. I think it's got some very useful information on this topic.