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    Thread: Everybody's Go to post workout?

    1. 05-24-2017, 10:10 PM #1
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      Default Everybody's Go to post workout?



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      What does everybody use for post workout nutrition? What seems to work best for me is

      Whey Protein Isolate Micro filtrated unflavored and unsweetened mixed with 2 cups of fruity pebbles and some BCAA's. Not a fan of flavored protein.
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    2. 05-25-2017, 05:32 AM #2
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      Default Re: Everybody's Go to post workout?

      since i use what i consider proper pre and intra workout nutrition i am able to consume normal protein and carbs post workout
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    4. 05-25-2017, 06:56 AM #3
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      Default Re: Everybody's Go to post workout?

      good old fashioned coffee. right now I am doing the keto thing so BUTTERED COFFEE WITH MCT OIL! it is a treat!
      "SHIAT BIOTCH, thats a big ass!"

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    5. 05-25-2017, 07:11 AM #4
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      Default Re: Everybody's Go to post workout?

      It really depends . I might eat and wash it down with a weight gainer shake , or I might just skip the shake and eat . Or vise versa type of deal !!!
      I make my own concoction when it comes to my post workout shake .
      I'm thinking about trying a weight gainer protein with a whey isolate protein and a few other ingredients , see how that works !!!
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    7. 05-25-2017, 11:14 PM #5
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      Default Re: Everybody's Go to post workout?

      Just a simple whey protein for me immediately post workout, then my next meal about an hour later.

      I hear you on the flavored protein shakes. Some of them are absolutely horrible. I usually just stick to chocolate. Seems more consistent than a lot of the other exotic flavors.
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    8. 05-26-2017, 12:45 AM #6
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      Default Re: Everybody's Go to post workout?

      Grape Monster Aminos!
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    10. 05-26-2017, 01:48 AM #7
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      Default Re: Everybody's Go to post workout?

      & Snickerdoodles
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    11. 05-26-2017, 07:34 AM #8
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      Default Re: Everybody's Go to post workout?

      Quote Originally Posted by Dzone View Post
      & Snickerdoodles

      lol..."snickering" here
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    13. 05-26-2017, 07:59 AM #9
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      Default Re: Everybody's Go to post workout?

      Quote Originally Posted by BABY1 View Post
      lol..."snickering" here
      Have you ever heard a cooler word in your life than "Snickerdoodle"?
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    14. 05-26-2017, 08:19 AM #10
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      Default Re: Everybody's Go to post workout?

      Quote Originally Posted by Dzone View Post
      Have you ever heard a cooler word in your life than "Snickerdoodle"?
      lol, there are some funny words.. here is an old one my Dad used to say stop "fiddlefuckin" around, referring to others of course
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    16. 05-26-2017, 08:30 AM #11
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      Default Re: Everybody's Go to post workout?

      Quote Originally Posted by BABY1 View Post
      lol, there are some funny words.. here is an old one my Dad used to say stop "fiddlefuckin" around, referring to others of course
      haha thats good...
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    17. 05-26-2017, 10:21 AM #12
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      Default Re: Everybody's Go to post workout?

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      Quote Originally Posted by jipped genes View Post
      good old fashioned coffee. right now I am doing the keto thing so BUTTERED COFFEE WITH MCT OIL! it is a treat!
      sorry with protein blended in. decaff for eve workouts. super tasty!
      "SHIAT BIOTCH, thats a big ass!"

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