TweetI don't believe bcaa can do anything but maybe keeping your body in an anabolic performance level might have some fat shedding possibilities. That being said my initial answer is no.


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Originally Posted by 6p6

I don't believe bcaa can do anything but maybe keeping your body in an anabolic performance level might have some fat shedding possibilities. That being said my initial answer is no.


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I have no idea then what is going on???

TweetI remember when I first started using BCAA's I noticed that it would take much work and hella effort to get gains , I wasn't sure if it was the BCAA's or not . When I stopped using them I did notice that my gains started to creep up again . So from that point on I stopped using !!!
I recently began to use them again , but pre workout in conjunction with my pre workout powder and I have found that I'm able to fuel my body/workouts more !!! And my gains are creeping up again .
So it's up for grabs whether they make u lose or gain , for me anyways . It was prob just because I didn't understand their use much back then and how beneficial they are . But either way it could be different for each individual !!!
I'm only ever going to use them pre workout from now on !!!

Tweetif i were a beating man, i would say that you have been in a cal def long enough to slow down your metabolism and then you bumped it up a bit with nasty cals and confused your body into burning alittle more than what i t was. that's what i am thinking and it has zero to do with the bcaa addition

Tweetbeing anabolic helps prevent fat accumulation but not enough to see. who knows maybe you are retaining less water due to some factor you are not aware of? or maybe it does help

TweetI look at my BCAA's like a extra multi-vitamin I have to take except it is only for lifters, etc. I don't notice the difference until I stop taking it like a multi-vitamin.