TweetLove me some Fish Oil !!! When I go fishing , I actually take the fish fresh out of the water and squeeze that ***** to remove all the oil .
Nothing like FRESH !!!
Tweethere is another reason to make sure you are getting it. less chance of ALL cause mortality. less instance of all forms of death from cancer to heart attack.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3939849/
TweetLove me some Fish Oil !!! When I go fishing , I actually take the fish fresh out of the water and squeeze that ***** to remove all the oil .
Nothing like FRESH !!!
TweetLMAO you gotta bottle that szit
TweetI got the prescribed stuff take it twice ed
TweetI buy the swanson lemon flavor fish oil capsules. I dont know why it has lemon because I cant taste it
TweetI take two a day, I just get the Nature made nothing special. If anybody has better recommendations let me know, also a good multi. Thanks
TweetIve tried all sorts over the years from the basic fish oils, krill oils, and the salmon oils. I find I like the salmon oils the best. just my personal choice. vitacost or Costco are my go to for them
TweetAlways have my fish oil in the mix. I've used so many different brands over the years. Just picked up some of the Vitamin Shop brand (they had a sale) recently and like it so far.
Tweeti take costco stuff it is rated pretty high and is cheap. also krill oil.
I read cod liver oil is fantastic as it contains several necessary vitamins as well like A and D and contains not only EPA and DHA but ALA
it should be taken at a lower dose to prevent too much A and D
TweetDo you have to get straight liquid or is gel caps okay? I was getting natures made triple strength from the grocery store for a while and just taking like 9 a day. i'm still not even sure if I was getting a sufficient dose.
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