Re: Pain killer- your remedy
sauna has been working pretty well for me a couple times a week baby1. the creams i use work pretty good both otc and the nerve pain one i get from the doc. it has lidocane in it so it numbs the areas ok. getting around and moving has made a hell of impact on my issues. i know it's hard to do but any kind of motion helps and not pushing it to far. flossing is another good one for some issues. maybe start trying some alkaline water ed to pull out acidity and i have also heard the same thing with baking soda. i have not done the baking soda myself but the water i have. that and staying extremely well hydrated at all times
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