TweetI'll bet it tasted good but didn't feel good, lol.
TweetI never really diet. I just eat sensibly, but today was the first time in months for a cheat day, and now I feel terrible lol. I ate a whole pizza earlier, bought a 10 pack of peanut butter cookies from Safeway and just finished the last one...because I just had a monster thick burger from Hardee's after all that fast food talk (thanks guns) haha
Well there's always tomorrow..
TweetI'll bet it tasted good but didn't feel good, lol.
TweetYou got that right iron lol
TweetNow that's a cheat day brotha lol. I'd be down for a nap after all that.
Tweetsince you dont do it that often, it could be one hell of a spark to your metabolism. that's how i would look at it haha
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TweetNice cheat day
TweetI have those days at least 5 times a week
Fuck that shit !!!! GAINS !!!!
TweetYou're a better man than me Torres! Lol
TweetSkeletor , if I don't eat EVERYTHING , I shrink down .
I just eat to keep up with my metabolism . I'm really not fat , do have a bit of a gut but I mean I'm working on it .
I can see my abs , but it's hard to get them super shredded . I know it's my diet but fuck man , it's hard !!!
Tweeti never had an issue making gains personally but i will tell you what i did in my younger days. i used to map out my numbers for the off season and break them down over my 6-8 meals per day. after i hit all those for the day i would eat anything and everything i wanted for the remainder of the night. that included midnight snacking with oatmeal cream pies moon pies, cookes or whatever i had in the panrty. i mean i absolutely housed some stuff for real. only time i cut back is when i lost complete sight of my top 4 abs. no way in hell i can pull that off today, i look at more than 2 cheats a week and i get fat as hell and my bp goes through the roof
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TweetAh come on man.. have more than that in a cheat MEAL. Bring the nasty lol
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TweetOh man that sounds good. Dont forget to hit Baskin-Robbins for a double waffle cone
Tweetoh hell yeah, ice cream
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TweetDamn can you big guys eat !
TweetNever forget the ice cream!!