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Originally Posted by Yohimbe

Yep, I've been guilty of that from time to time over the years. As I get older, it's something I start thinking about more and more. It's funny how when you're younger you think "I'll worry about that when I'm older." Then when you're older you're thinking back to when you were younger and all you can do is just shake you're head lol.

I am not quite 50 but I wish I had started cardio earlier and not abused my body so much