Been thinking about going to a Chiropractor for the first time.
Im over 40 and have been lifting almost all of my adult life.
I also have had 2 hip surgeries and my lower back is jacked from compensating for my bad hips all my life.
For those that use a chiropractor, what do you see as the benefits?
How often do you go? I have a coworker that goes once a month and swears by it.
I just need some experienced feedback.
Thanks Push