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    Thread: 100 Reasons to Exercise Now

    1. #1
      geeezer's Avatar
      geeezer is offline Platinum
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      Default 100 Reasons to Exercise Now



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      • 100 Reasons to Exercise Now
      • 100 Reasons to Exercise Now
      • 100 Reasons to Exercise Now
      • 100 Reasons to Exercise Now
      • 100 Reasons to Exercise Now
      • 100 Reasons to Exercise Now
      1. Because it makes you feel confident
      2. Because it helps you get stronger
      3. Because exercise helps combat depression
      4. Because you'll feel proud of yourself
      5. Because you have goals you want to reach
      6. Because you'll feel bad if you don't
      7. Because you want to move forward, not backward
      8. Because it burns more calories than not working out
      9. Because it improves your heart health
      10. Because you want a great butt
      11. Because it prevents diabetes
      12. Because you want to be a good example to your kids
      13. Because you want to feel good in your clothes
      14. Because it reduces your risk of cancer
      15. Because your body was made to move
      16. Because you want to be an athlete
      17. Because you want to look better
      18. Because it lifts your mood
      19. Because you want to stand taller
      20. Because it reduces back pain
      21. Because it feels good
      22. Because it makes you feel accomplished
      23. Because you spend most of your day on your butt
      24. Because swimsuit season is always coming
      25. Because strong is the new skinny
      26. Because dieting only works so much
      27. Because it strengthens your bones, too
      28. Because it helps you lose weight
      29. Because it allows you to eat more food
      30. Because it's the best way to spend "me" time
      31. Because it helps you de-stress
      32. Because it's cheaper than therapy
      33. Because you want a strong core
      34. Because you want to take care for yourself
      35. Because you take pride in your body
      36. Because it strengthens your legs
      37. Because it helps your clothes fit better
      38. Because you want to push yourself
      39. Because you are capable of more than you ever imagined
      40. Because moving your body feels good
      41. Because it keeps your mind sharp
      42. Because it helps you beat belly bloat
      43. Because it helps you sleep better at night
      44. Because it gives you energy
      45. Because you want to stay healthy as you age
      46. Because you want to look younger
      47. Because you want toned arms
      48. Because it improves your balance
      49. Because it burns off last night's dessert
      50. Because it boosts your immune system
      51. Because sweat is sexy
      52. Because you want to live longer
      53. Because you want to get better at your game
      54. Because you want to catch someone's eye
      55. Because exercisers earn more money
      56. Because you're more likely to eat better when you exercise
      57. Because you want to shave time off your running pace
      58. Because you want to breathe easier
      59. Because you want to see the scale drop
      60. Because exercise improves your sex life
      61. Because you are worth it
      62. Because being fit makes everything in life better
      63. Because you promised yourself that you would
      64. Because you deserve a better life
      65. Because it'll help you drink more water
      66. Because you want to do real push-ups
      67. Because it reduces your health care costs
      68. Because you'll miss fewer days of work
      69. Because you want to create a new future for yourself
      70. Because it'll help you like what you see in the mirror
      71. Because it makes clothing shopping more fun
      72. Because you want to look and feel incredible
      73. Because exercising can be fun
      74. Because it'll give your skin a glow
      75. Because it's a good way to spend time with your friends
      76. Because it'll help you prevent the middle-age spread
      77. Because it reduces your blood pressure
      78. Because you don't want to let yourself go
      79. Because you don't want to squeeze into an airplane or rollercoaster seat
      80. Because it strengthens your spirit
      81. Because it's a cheap way to entertain yourself
      82. Because you'll be able to reward yourself
      83. Because you need a reason to wear those new workout clothes
      84. Because you're tired of being tired
      85. Because not working out is not going to get you very far
      86. Because it's a great way to spend time outside
      87. Because you made a commitment to yourself
      88. Because you're tired of starting over
      89. Because there will always be another wedding, vacation or reunion
      90. Because you're not a quitter
      91. Because it improves your cholesterol
      92. Because it boosts your metabolism
      93. Because it prevents age-related muscle loss
      94. Because if you can do this, you can do anything
      95. Because a fit body is a healthy body
      96. Because it beats sitting on the couch
      97. Because everyone has at least 10 minutes to spare
      98. Because you want to be stronger than your excuses
      99. Because not working out isn't working out for you
      100. Because the only workout you ever regret is the one you skip

    2. #2
      MOUNTAIN-MAN's Avatar
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      Default Re: 100 Reasons to Exercise Now

      100. Is the honest truth

    3. #3
      ZOOT's Avatar
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      Default Re: 100 Reasons to Exercise Now

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      • 100 Reasons to Exercise Now
      • 100 Reasons to Exercise Now

      • 100 Reasons to Exercise Now
      • 100 Reasons to Exercise Now
      • 100 Reasons to Exercise Now
      • 100 Reasons to Exercise Now
      • 100 Reasons to Exercise Now
      • 100 Reasons to Exercise Now
      Great list...And as soon as I get out of my slump and off my ass this will be plastered all over the place to remind me.
      PAIN DON'T HURT

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