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Reply With QuoteTweetIsn't Buckwheat the kid from the little rascals ???
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Buckwheat
Tweethttps://www.nutrition-and-you.com/buckwheat.html
I made some buckwheat pancakes this morning. I'd never ate them before or buckwheat for that matter. So I decided to read about it if any of yall would like to check it out.
What I ate had no fat at all in it. 28g carbs and 5 grams protein per serving.
Animal the manimal
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Re: Buckwheat
TweetIsn't Buckwheat the kid from the little rascals ???
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Re: Buckwheat
Tweetloaded in fiber for sure and really good carb for most people
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Re: Buckwheat
Tweetlove em. lower GI than refined white flour by a long shot. and taste good. I add a little vanilla and a touch of honey to the batter.
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