TweetWhen I got out of the hospital this last time , I felt like shit, no energy, zero drive , just plain awful !!
But then when conversations with a friend , he said " Get the fuck out of bed and go bit the gym , no matter if it's just a lite day of lifting , just go " . He was and is right !!! If ur not dieing , then get the fuck up and go do some reps !!! U have to sweat out the sickness to get better !!
I tell u what , ur gonna thank urself for being active some , it speeds up the recovery process !!!