TweetI take a ton of supplements and dont have any joint pain, thank goodness. I dont take any chondroitin or glucosamine but handfuls of turmeric, ginger, fish oil and magnesium...I really do think it helps
TweetOk guys I think I've tried every joint supp known to man over the past two decades or more. I had bought a supp in bulk a year ago, it was decent but nothing to write home about. Personally the jury is still out if glusoamine supps work or not but I guess I'd rather waste the money and find out it really does work down the road..or maybe I'm so used to using it that is why I can't tell the difference.
Is there anything revolutionary out there or new? With all the knowledge we have shouldn't something be out there that works!
TweetI take a ton of supplements and dont have any joint pain, thank goodness. I dont take any chondroitin or glucosamine but handfuls of turmeric, ginger, fish oil and magnesium...I really do think it helps
TweetYa I take all that too
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Tweetcontrolled labs orange triad. used it forever and the stuff works like magic for damn near everyone i have know that has used it
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TweetHow about Deca !!! I take Fish Oil, but haven't seen too much of a difference in my joints !!!
Tweettwo downsides are 1-it is highly addictive and 2- it interferes with muscle breakdown and growth lol. i got blown up really bad and only got 2 days off to recover and went back to work. doc was giving me the injection version ed and flexoril at night or when i had down time to sleep. when another doc told me i would get hooked on it, i made them stop and i sucked up the pain
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TweetSuper Cissus is pretty good, but takes a while to kick in.
Tweeti was given it cause they did not want me on hydro. originally given too me for back pain and arthritis in my shoulder and hands. then they said just take it for everything3 a day lol. i try to limit myself to 1 50mg tab after chest days, or when the arthritis gets too bad, but just 1. i can see it being a addiction problem because it effects serotonin in the brain
old powerlifter/bench press specialist
TweetNot to high jack this thread but is there any brand of magnesium supp better than others. Or just mag. is mag?? When i went to the doc last week they said i needed to take a magnesium supp, bc I didnt have normal levels in my blood. I stay hydrated take a multivitamin and all that stuff tho.
Animal the manimal
Tweetits all good horse. just be easy with it and dont just stop taking it. i only had a wk worth of shots and i said no more. i would damn sure rather take that than hydro or any of that other crap though
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Tweeti've had success with cissus too, i've also found liquid supps with glucosamine, chondroitin, and msm are effective for me
Respectfully,
9mm
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There is an idea of who I am: some kind of abstraction. But there is no real me; only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel my flesh gripping yours and maybe you can even sense our lifestyles are probably comparable, I simply am not there.
TweetI recently read that the majority of americans have a magnesium deficiency-one of the symptoms can be muscle pain ..I bought a Magnesium complex from swanson vitamins it has mg oxide, aspartate and citrate. Its cheap
Tweetsuper cissus did not help me, i used to take nsaids but my kidney's are not good and it really limits what you can take for everything
old powerlifter/bench press specialist
TweetI've always been a fan of forged joint. It's been good to me over the years.