Re: Creatine !!! Not such a good thing !!!
you have creatine and the other one that looks similar that is spelled differently. the supplemental one has been shown time and time again to be 100% safe and not even toxic in high doses. now as for the other one, it can be a sign that your kidneys arent functioning properly and that muscle tissues are breaking down and not being expelled properly. it is called something but i cant remember what it is off the top of my head. docs are stupid when it comes to supplements man. get you some good cycle support, tudca and make sure you are consuming plenty of water. that should bring your liver values back in check. also you didnt mention anything about bp, heart palps or anything like that. so many things that could be causing issues
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