Quote Originally Posted by whitetail View Post
Why cream of rice? Certain benefit, or just changing it up?
I've seen it cycled in and out of your log. Can't remembered how it was timed as far as the phase of your diet.
it digests super easy and it is freaking delicious with sugar free jelly in it. i used to be a creature of habit and never would change anything ever during a prep other than amounts. i found out that i was making my body adapt to it and it wouldnt fill me out properly. so now i change it up every few wks or every month to keep it guessing a little better. i will put sweet potatoes back in here in a wk or so as well. then i will have up to 3 different types of carbs in at one time for certain days.