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Reply With QuoteTweetcan't watch it at work...is it john meadows? i've probably watched it before, hes full of infoOriginally Posted by guns01
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Re: What is ur pre Intra and post workout supps??????
Tweetwatch how john explains the concept and theory behind peri workout nutrition:
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Re: What is ur pre Intra and post workout supps??????
Tweetcan't watch it at work...is it john meadows? i've probably watched it before, hes full of info
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MrSupps REP
Re: What is ur pre Intra and post workout supps??????
Tweetwe have a great intra in the worksi hear
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Re: What is ur pre Intra and post workout supps??????
TweetI would love to get some when it's ready. I looking for one that really works keep me updated.we have a great intra in the works
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Re: What is ur pre Intra and post workout supps??????
Tweetvery excited about creating an intraworkout product, like everything mr supps will explore all possibilities and put a quality product together
save 10% off your order, use code: cheaper
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Re: What is ur pre Intra and post workout supps??????
TweetPre: 1 scoop Muscle Research Pump Juice + 9g citrulline (used to add some LCLT, too, but have stopped lately)
Intra: 1 scoop iForce Compete + 5g taurine
Post: 2 scoops Syntrax Nectar + 1 scoop Karbolic
10% off your entire order with code: CHEAPER
Vixen
Re: What is ur pre Intra and post workout supps??????
TweetI take both pre, and intra workout supplements:
Pre- Wyked 2.1 by Tunedports.com This is a pre workout used for amazing focus and god like pumps I love it
Intra- Body Mortar BCAA's by Tunedsports.com This comes in so many flavors I love it and helps with fast recovery!!
Go check out Tuned Sports.com and get 20% off with the code "fg20" Or just check out some awesome articles we have on alot of products and things that happen in the daily fitness industry.
FG Newbie 
Re: What is ur pre Intra and post workout supps??????
TweetIntra workout is usually around 50g of carbs, 20ish grams of protein, bcaas. Actually going to be designing a supplement for myself that includes all of these things So i dont have all the different nasty flavors in the same cup. lol Gonna throw in some potassium and sodium for anti cramping.
Post workout is 50g of protein and 2 bananas. Keepin it simple.
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Re: What is ur pre Intra and post workout supps??????
Tweetsave some funds man and pick up some intra md from prime nutrition for an all in one intra workout. if you want to make your own i would suggest vitargo as the carb source. you cant beat either of those two products
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
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Re: What is ur pre Intra and post workout supps??????
Tweetabout to start using intra flight intraworkout, 4g's of leucine is a nice dose, but i've never used agmatine or citrulline intra workout...anyone have any experience?
save 10% off your order, use code: cheaper
MrSupps Rep
Re: What is ur pre Intra and post workout supps??????
TweetI've had citrulline in my intra before, but never at a high dose. I still prefer it in my pre..
10% off your entire order with code: CHEAPER
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