I use/eat many of these things and they do help. Turmeric and cumin do help me with pain sometimes,help me stay away from nsaids when possible
I think pictures with info like this are easier to read. I will be updating this thread daily! Tumeric is awesome for so many things
Dont forget honey and lemon for the winter time sore throat and cough
that is a lot of info. I like stuff like this, thanks for taking the time to post it.