Tweethey clean arteries are one of my favorite things. hahaha

i suppose a pomegranate supp is needed because trying to eat one of those bastards is more seed than anything.

Tweetdid you see that it raises ldl in there or did i miss read that

TweetUsed to use it a lot, need to add it back in

TweetI buy the 60 ounce bottles of pom at sams for $10. I usually buy 6 bottles at a time. I look at it as cheap health insurance. I consume about an ounce of pom about 8 times a day. An ounce at a time, about a shot glass full, every couple hours. I take one before I sleep and immediately when I wake up. It really is antinflammatory and many people swear it acts like viagra. lol...

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Originally Posted by jipped genes

hey clean arteries are one of my favorite things. hahaha

i suppose a pomegranate supp is needed because trying to eat one of those bastards is more seed than anything.

You can drink it. 6-8 ounces a day in divided doses. I cant stand to go a day without it. If I ever run out, I am going straight to the store. I dont recommend drinking all 8 ounces at once. Too big an insulin spike. I just take the bottle out and take a chug every hour or two so I have constant pomegranate running thru my bloodstream all the time

TweetBlood pressure
https://www.medicalnewstoday.com/releases/221961.php

Tweet^ man that's a lot to do daily!

Tweetvery cool. will add this to the mix.

great read!

Tweetgreat read.. will def have to throw this in my daily tasks...

Tweettalking about pom drink? it is a bit pricey for me.

i reckon one could get an extract tablet that a few tabs would be equivalent to a bottle of that stuff. i wonder if it is as good for you.

i take acai which is a super antioxident berry with similar properties. i will see which one is cheaper