• Join Us!
  • Creatine monohydrate
  • Creatine monohydrate
  • Creatine monohydrate
  • Creatine monohydrate
  • Creatine monohydrate
  • Creatine monohydrate
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Creatine monohydrate
  • Creatine monohydrate


  • Join Us!
  • Creatine monohydrate
  • Creatine monohydrate
  • Creatine monohydrate
  • Creatine monohydrate
  • Creatine monohydrate
  • Creatine monohydrate
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
    • Thanks Thanks:  9
    Likes Likes:  2
    Dislikes Dislikes:  0
    Page 1 of 2 12 LastLast
    Results 1 to 15 of 17

    Thread: Creatine monohydrate

    1. 05-26-2014, 08:26 PM #1
      smalls1's Avatar
      smalls1
      smalls1 is offline Platinum
      Points: 17,459, Level: 84
      Level completed: 22%, Points required for next Level: 391
      Overall activity: 44.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2013
      Posts
      1,544
      Points
      17,459
      Level
      84
      Rep Power
      99

      Default Creatine monohydrate



      • Get the Fitness Geared
        Forum App Now!
      • Creatine monohydrate
      • Creatine monohydrate

      • Creatine monohydrate
      • Creatine monohydrate
      • Creatine monohydrate
      • Creatine monohydrate
      • Creatine monohydrate
      • Creatine monohydrate
      Taking a lil poll here, when do you take it? Some take PWO some take PWO and for myself personally I take it upon rising, lunch, pre workout, and post workout when I'm loading. When I'm only taking 10g I just take it pre and post them I'll go down to 5g and do it post workout only.
      Reply With Quote Reply With Quote
    2. 05-26-2014, 08:43 PM #2
      animal87's Avatar
      animal87
      animal87 is offline Elite FG Resident
      Points: 18,460, Level: 86
      Level completed: 22%, Points required for next Level: 390
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is eating doughnuts in the squat
      rack
       
      I am:
      Crazy
       
      Join Date
      Aug 2013
      Posts
      3,111
      Points
      18,460
      Level
      86
      Rep Power
      132

      Default Re: Creatine monohydrate

      I only take 5g post workout.
      Animal the manimal
      Reply With Quote Reply With Quote
    4. 05-26-2014, 09:30 PM #3
      spraynpray's Avatar
      spraynpray
      spraynpray is offline Platinum
      Points: 5,371, Level: 47
      Level completed: 11%, Points required for next Level: 179
      Overall activity: 0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is 9 months post ACL
      reconstruction
       
      I am:
      Cool
       
      Join Date
      Sep 2013
      Posts
      248
      Points
      5,371
      Level
      47
      Rep Power
      49

      Default Re: Creatine monohydrate

      5g post for me. It's been about a year since I've used any though
      Reply With Quote Reply With Quote
    5. 05-26-2014, 09:37 PM #4
      smalls1's Avatar
      smalls1
      smalls1 is offline Platinum
      Points: 17,459, Level: 84
      Level completed: 22%, Points required for next Level: 391
      Overall activity: 44.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2013
      Posts
      1,544
      Points
      17,459
      Level
      84
      Rep Power
      99

      Default Re: Creatine monohydrate

      Yes good to hear guys. Post is the optimum time to take it. And 5g is great maintenance dose.
      Reply With Quote Reply With Quote
    7. 05-26-2014, 09:47 PM #5
      animal87's Avatar
      animal87
      animal87 is offline Elite FG Resident
      Points: 18,460, Level: 86
      Level completed: 22%, Points required for next Level: 390
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is eating doughnuts in the squat
      rack
       
      I am:
      Crazy
       
      Join Date
      Aug 2013
      Posts
      3,111
      Points
      18,460
      Level
      86
      Rep Power
      132

      Default Re: Creatine monohydrate

      I always forget to take it on off days everytime. oh well I'm getting something from it i guess.
      Animal the manimal
      Reply With Quote Reply With Quote
    8. 05-26-2014, 11:46 PM #6
      roidboy175's Avatar
      roidboy175
      roidboy175 is offline Established Member
      Points: 3,745, Level: 38
      Level completed: 64%, Points required for next Level: 55
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      Cool
       
      Join Date
      Dec 2013
      Location
      Florida
      Posts
      260
      Points
      3,745
      Level
      38
      Rep Power
      50

      Default Re: Creatine monohydrate

      When I use to take it i'd cycle it for at least 4 weeks . I liked the Cell-Tech creatine from Muscle-Tech and i'd load for 5 days and then take one serving once a day after a workout or first thing in the morning before eating . I used to love the pumps and size i'd get from it .
      Reply With Quote Reply With Quote
    10. 05-27-2014, 05:17 AM #7
      MOUNTAIN-MAN's Avatar
      MOUNTAIN-MAN
      MOUNTAIN-MAN is offline Platinum
      Points: 69,098, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 5.0%
      is Over the peek
       
      I am:
      Amused
       
      Join Date
      Apr 2006
      Location
      n.c. mountains
      Posts
      8,172
      Points
      69,098
      Level
      100
      Rep Power
      210

      Default Re: Creatine monohydrate

      5 before 10 post
      Reply With Quote Reply With Quote
    11. 06-01-2014, 08:46 AM #8
      Flyingfox's Avatar
      Flyingfox
      Flyingfox is offline FG Newbie
      Points: 680, Level: 13
      Level completed: 60%, Points required for next Level: 20
      Overall activity: 2.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Nov 2013
      Posts
      44
      Points
      680
      Level
      13
      Rep Power
      0

      Default Re: Creatine monohydrate

      I like to take it intra, with some karbolyn but only on occasion.
      6'3" tall 245 lb on Dr. Prescribed TRT.
      Reply With Quote Reply With Quote
    13. 06-02-2014, 12:43 AM #9
      Yohimbe's Avatar
      Yohimbe
      Yohimbe is offline Super Moderator
      Points: 41,360, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 44.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      Hungry
       
      Join Date
      Dec 2006
      Location
      Big Bad Blvd
      Posts
      5,732
      Points
      41,360
      Level
      100
      Rep Power
      206

      Default Re: Creatine monohydrate

      I take 5-10g post as well.
      Train Till Your Eyes Bleed!






      Reply With Quote Reply With Quote
    14. 06-02-2014, 07:10 AM #10
      jipped genes's Avatar
      jipped genes
      jipped genes is offline VET
      Points: 107,016, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 49.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is El Burro!
       
      I am:
      ----
       
      Send a message via AIM to jipped genes
      Join Date
      Dec 2002
      Location
      Lone star state
      Posts
      18,605
      Points
      107,016
      Level
      100
      Rep Power
      474

      Default Re: Creatine monohydrate

      5 post.
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe


      Reply With Quote Reply With Quote
    16. 10-15-2014, 08:52 PM #11
      martin's Avatar
      martin
      martin is offline FG Newbie
      Points: 2,650, Level: 31
      Level completed: 34%, Points required for next Level: 100
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2012
      Posts
      25
      Points
      2,650
      Level
      31
      Rep Power
      0

      Default Re: Creatine monohydrate

      5g post workout. All Max Brand
      Reply With Quote Reply With Quote
    17. 10-16-2014, 12:21 PM #12
      6p6's Avatar
      6p6
      6p6 is offline Super Moderator
      Points: 103,722, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 29.0%
      is armed and ready...R U?
       
      I am:
      Wtf
       
      Join Date
      May 2003
      Location
      the desert
      Posts
      12,312
      Points
      103,722
      Level
      100
      Rep Power
      592

      Default Re: Creatine monohydrate

      Man it's been years since I used creatine, it worked very well when I was younger but just got away from over the past decade or two lol!

      Do you guys get water weight gain?


      Sent from my iPhone using Tapatalk
      Reply With Quote Reply With Quote
    19. 10-19-2014, 12:31 AM #13
      roidboy175's Avatar
      roidboy175
      roidboy175 is offline Established Member
      Points: 3,745, Level: 38
      Level completed: 64%, Points required for next Level: 55
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      Cool
       
      Join Date
      Dec 2013
      Location
      Florida
      Posts
      260
      Points
      3,745
      Level
      38
      Rep Power
      50

      Default Re: Creatine monohydrate

      Quote Originally Posted by 6p6 View Post
      Man it's been years since I used creatine, it worked very well when I was younger but just got away from over the past decade or two lol!

      Do you guys get water weight gain?

      Sent from my iPhone using Tapatalk
      I did and loved it . I'd put on 10 pounds a cycle .
      Reply With Quote Reply With Quote
    20. 10-20-2014, 02:24 PM #14
      Young Gotti's Avatar
      Young Gotti
      Young Gotti is offline Platinum
      Points: 11,115, Level: 69
      Level completed: 67%, Points required for next Level: 135
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      is Mrsupps
       
      I am:
      ----
       
      Join Date
      Dec 2013
      Posts
      1,015
      Points
      11,115
      Level
      69
      Rep Power
      59

      Default Re: Creatine monohydrate

      when your fully saturated with creatine, it makes no difference what time of the day you take creatine

      i've tried all times of the day...right now i'm taking it intraworkout but whatever is easiest for you


      save 10% off your order, use code: cheaper
      Reply With Quote Reply With Quote
    22. 12-07-2014, 09:52 PM #15
      Torres's Avatar
      Torres
      Torres is offline Platinum
      Points: 26,488, Level: 97
      Level completed: 14%, Points required for next Level: 862
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is Livin The Jacked Life
       
      I am:
      Hungry
       
      Join Date
      Dec 2014
      Posts
      2,642
      Points
      26,488
      Level
      97
      Rep Power
      134

      Default Re: Creatine monohydrate

      • Get the Fitness Geared
        Forum App Now!
      • Creatine monohydrate
      • Creatine monohydrate

      • Creatine monohydrate
      • Creatine monohydrate
      • Creatine monohydrate
      • Creatine monohydrate
      • Creatine monohydrate
      • Creatine monohydrate
      That loading phase shit for creatine is a crock of shit , no disrespect !!!
      I love Creatine and def a good time to take it is Post Workout !!!
      My Pre Workout actually has creatine in it so I'll get a dose b4 and after !!!
      Reply With Quote Reply With Quote
    « Previous Thread | Next Thread »

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules

    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.
    Links
    Home
    News
    Community Forum
    Blog
    Arcade
    Sponsors
    Donate