Tweet[QUOTE=enrod;1180650]Honestly man I'm slightly intimidated by how painful it sounds. I train six days a week, and I think after that kind of massage you'd have to take alittle bit of time off to recover.

well nothings wrong with taking a day or to off to recover if that's what you feel your body needs. the pain sucks but nothing you cant deal with trust me you can have them stop at any time but you let it continue cause you know its for a reason. the next day feels like you where sparing with some one the day before that's the best way to say it. I took the day off to really see how the shoulder take to things, I would rather not put any weight to it yet

day two a little thing I noticed was my shoulders and arms aren't falling asleep at night. I usually wake up at night with that tingle feeling and have to reposition but the last two nights if I didn't have to wake up to pee I would of slept all night.

Tweet[QUOTE=guage;1180694]

Originally Posted by enrod

Honestly man I'm slightly intimidated by how painful it sounds. I train six days a week, and I think after that kind of massage you'd have to take alittle bit of time off to recover.

well nothings wrong with taking a day or to off to recover if that's what you feel your body needs. the pain sucks but nothing you cant deal with trust me you can have them stop at any time but you let it continue cause you know its for a reason. the next day feels like you where sparing with some one the day before that's the best way to say it. I took the day off to really see how the shoulder take to things, I would rather not put any weight to it yet

day two a little thing I noticed was my shoulders and arms aren't falling asleep at night. I usually wake up at night with that tingle feeling and have to reposition but the last two nights if I didn't have to wake up to pee I would of slept all night.

So when you getting another one?lol