Tweetgotclen does and he swears by it if i am not mistaken. i just use regular fish oil myself

TweetLove the stuff and no fish burps.... only supplement I'll never come off, amazing for my joints I think lol

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Originally Posted by rnixon

Love the stuff and no fish burps.... only supplement I'll never come off, amazing for my joints I think lol

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How much do you take? I've only used fish oil before but not sure how to dose myself with this yet. Currently taking one soft gel at 436mg krill/45mg epa/27mg dha

TweetI took it, maybe I didn't take enough, but it seemed like fish oil worked better for me.

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Originally Posted by ZOOT

How much do you take? I've only used fish oil before but not sure how to dose myself with this yet. Currently taking one soft gel at 436mg krill/45mg epa/27mg dha

I'm currently taking 3 am but sometimes only take one, I believe 3 is considered a serving of fat according to a diet plan I was following before...

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TweetI actually use both... I have krill oil caps and liquid fish oil that I use. Can't really say if it "works" better or worse, but the combo gives me piece of mind! (I think my bottle recommends 3 caps a day and I take 2... I think.... I take so much sh*t I get it all confused and THAT'S why I use pill planning containers!)

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Originally Posted by Bootstomper

I actually use both... I have krill oil caps and liquid fish oil that I use. Can't really say if it "works" better or worse, but the combo gives me piece of mind! (I think my bottle recommends 3 caps a day and I take 2... I think.... I take so much sh*t I get it all confused and THAT'S why I use pill planning containers!)

Me too I have one of those senior citizen pill boxes with big print

TweetListened to a podcast yesterday with a Dr. talking about fish oil. She admitted she hasn't done much research on Krill oil but from looking at the back of a krill oil bottle she didn't see how krill oil could or would be better than regular fish oil.

They were reading on-line about ppl saying krill oil makes the omega 3's more bioavailable than fish oil and she called BS on that.

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Originally Posted by rnixon

Love the stuff and no fish burps.... only supplement I'll never come off, amazing for my joints I think lol

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I like the fishy smell burps LOL