Tweetbad day five,good day 10 ,not wasting my yolks sorry

TweetAs little as possible.

I hate em...

Tweet1

Tweet

Originally Posted by wutlisstrice

bad day five,good day 10 ,not wasting my yolks sorry

Do you feel 10 will have any negative affect on your health?

TweetI've switched to just egg whites now. Trying to stay leaner. I used to eat 12 a day everyday.

Tweet5-6 on a good day maybe 3 on average but we just switched to egg beaters egg whites. Fat free with same protein content per serving. Nice change for us. MM'G does egg whites with strained black beans and salsa some mornings that's delicious! I eat 5-6 egg white servings then. But I still line some yoke more often than not.

TweetI shoot for 8-12 boiled reading couple every few hours. It's sucks to shove them down sometimes but it's served me well when cutting or bulking and it's never affected me negatively except for the gas when I started doing it. I couldn't stay in a closed room for long for fear of someone waking in and instantly getting knocked out.

Tweet

Originally Posted by 6p6

Do you feel 10 will have any negative affect on your health?

you know i've been doing in for about 20 years, i'm not sure,what i do know from the last physical/bloodwork i took everything is great

Tweeti eat roughly a dozen, and if your worried about the yokes affecting your cholesterol its just a myth. when i had a nutritionist he explained this to me in greater detail that i wish i could relay to you now. if money is no issue and you like eating eggs you could always bump up your selection by buying cage free omega eggs, better nutrient profile.

Tweet

Originally Posted by sensitivenips

i eat roughly a dozen, and if your worried about the yokes affecting your cholesterol its just a myth. when i had a nutritionist he explained this to me in greater detail that i wish i could relay to you now. if money is no issue and you like eating eggs you could always bump up your selection by buying cage free omega eggs, better nutrient profile.

Fully understand the cholesterol issue knew that was a joke long ago!

TweetDuring prep 1-3 depending on day off season 4-6 always farm fresh real deal eggs. No crap 99 cent eggs

TweetBeen eating 6 large organic eggs every morning. Paired a whole sweet potato and 4 homemade turkey sausage patties.

Tweet

Originally Posted by Pittsburgh63

Been eating 6 large organic eggs every morning. Paired a whole sweet potato and 4 homemade turkey sausage patties.

Yum