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Originally Posted by guns01

brother you can find info on this all over the place. i will ask you to ask these questions to yourself? can i stay anabolic while fasting for long periods of time? can i gain or maintain the muscle mass that i need while using this approach? can i get in the necessary cals and macros in such a small window effectively? now that i pointed out some of what i think is wrong with this approach take a look at some of the programs that our elite body tune up (i believe is the company) sponsor here has. maybe you can get a good carb cycle program or a steady stable macros plan that will help you hold all your muscle or gain a little along the way

Excellent points